IuliiaOs's Journal, 23 Dec 16

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Weigh In record (no journal entry) for 23 December 2016

77.2 kg Lost so far: 0.8 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2016:

594 kcal

Fat: 34.52g | Prot: 44.02g | Carbs: 31.11g. Breakfast: Мандарины, Помидоры. Lunch: Помидоры, Горбуша. Dinner: Каждый День Клубника Замороженная, Авокадо, Икра, Вареное Яйцо, Икра. more...

2006 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...

Gaining 0.7 kg a Week

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IuliiaOs's Journal, 23 Dec 16

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IuliiaOs's Weight History