Date Started: 16 Apr 18

Date	Weight	How closely followed?	Goal weight: 102.1 kg Start Weight: 108.0 kg
20 Apr 23	127.0 kg	Reasonably Well
09 Apr 23	127.9 kg	Reasonably Well
06 Apr 23	128.8 kg	Reasonably Well
11 Jan 23	128.8 kg	Reasonably Well
03 Jan 23	131.5 kg	Reasonably Well
01 Jun 21	123.4 kg	Reasonably Well
14 May 21	122.2 kg	Reasonably Well
03 May 21	123.7 kg	Reasonably Well
05 Apr 21	123.5 kg	Reasonably Well
29 Mar 21	124.9 kg	Reasonably Well
04 Jan 21	125.1 kg	Reasonably Well
24 Aug 20	125.6 kg	Reasonably Well
21 Feb 20	131.5 kg	Reasonably Well
16 Sep 19	127.0 kg	Reasonably Well
03 Jun 19	126.1 kg	Reasonably Well
01 Jun 19	127.0 kg	Reasonably Well
31 May 19	127.9 kg	Reasonably Well
27 May 19	129.3 kg	Reasonably Well
10 Apr 19	130.6 kg	Reasonably Well
10 Mar 19	127.9 kg	Reasonably Well
01 Feb 19	124.8 kg	Reasonably Well
02 Oct 18	122.5 kg	Reasonably Well
28 Aug 18	119.3 kg	Reasonably Well
04 Jun 18	114.8 kg	Reasonably Well
27 Apr 18	107.7 kg	Reasonably Well
23 Apr 18	108.8 kg	Reasonably Well
17 Apr 18	107.4 kg	Reasonably Well
16 Apr 18	108.0 kg	Reasonably Well

Date Started: 15 Sep 17

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 122.5 kg
26 Feb 18	99.6 kg	Reasonably Well
20 Feb 18	100.0 kg	Reasonably Well
08 Feb 18	102.5 kg	Reasonably Well
07 Feb 18	102.8 kg	Reasonably Well
03 Feb 18	103.1 kg	Reasonably Well
27 Jan 18	103.2 kg	Reasonably Well
24 Jan 18	103.6 kg	Reasonably Well
23 Jan 18	104.6 kg	Reasonably Well
20 Jan 18	104.8 kg	Reasonably Well
18 Jan 18	105.3 kg	Reasonably Well
17 Jan 18	105.4 kg	Reasonably Well
15 Jan 18	105.5 kg	Reasonably Well
10 Jan 18	105.9 kg	Reasonably Well
09 Jan 18	106.2 kg	Reasonably Well
06 Jan 18	106.5 kg	Reasonably Well
01 Jan 18	107.5 kg	Reasonably Well
29 Dec 17	106.6 kg	Reasonably Well
28 Dec 17	107.6 kg	Reasonably Well
23 Dec 17	109.1 kg	Reasonably Well
19 Dec 17	109.4 kg	Reasonably Well
13 Dec 17	109.7 kg	Reasonably Well
09 Dec 17	110.3 kg	Reasonably Well
07 Dec 17	111.2 kg	Reasonably Well
06 Dec 17	111.9 kg	Reasonably Well
30 Nov 17	111.4 kg	Reasonably Well
29 Nov 17	111.4 kg	Reasonably Well
27 Nov 17	112.5 kg	Reasonably Well
21 Nov 17	114.4 kg	Reasonably Well
12 Nov 17	114.6 kg	Reasonably Well
11 Nov 17	114.4 kg	Reasonably Well
09 Nov 17	114.8 kg	Reasonably Well
08 Nov 17	115.6 kg	Reasonably Well
07 Nov 17	116.4 kg	Reasonably Well
06 Nov 17	116.9 kg	Reasonably Well
02 Nov 17	116.0 kg	Reasonably Well
30 Oct 17	117.9 kg	Reasonably Well
24 Oct 17	116.2 kg	Reasonably Well
18 Oct 17	117.6 kg	Reasonably Well
17 Oct 17	117.8 kg	Reasonably Well
16 Oct 17	118.0 kg	Reasonably Well
15 Oct 17	118.4 kg	Reasonably Well
09 Oct 17	119.5 kg	Reasonably Well
18 Sep 17	120.2 kg	Reasonably Well
17 Sep 17	119.9 kg	Reasonably Well
16 Sep 17	122.1 kg	Reasonably Well
15 Sep 17	122.5 kg	Reasonably Well