Weigh In record (no journal entry) for 29 December 2017
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106.6 kg
Lost so far: 15.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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520 kcal
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Fat: 16.28g | Prot: 43.08g | Carbs: 50.22g.
Breakfast: Egg (Whole), Cooked Egg White, King's Hawaiian Original Hawaiian Sweet Rolls. more...
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Losing 7.3 kg a Week
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Chuckype's Weight History
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