Weigh In record (no journal entry) for 06 December 2017
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111.9 kg
Lost so far: 10.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1731 kcal
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Fat: 41.82g | Prot: 209.62g | Carbs: 119.90g.
Lunch: BSN Endorush - Green Apple, ABB Pure Pro 50 - Chocolate Peanut Butter, Roasted Potato, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Roasted Potato, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), whole Foods Tomato, Mozzarella & Basil Pizza. Snacks/Other: Brown Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Gaining 0.6 kg a Week
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Chuckype's Weight History
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