Chuckype's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
108.0 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
2376 kcal Fat: 114.54g | Prot: 218.42g | Carbs: 152.00g.   Breakfast: ShopRite Quick Oats, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Boston Market Pecan Pie, Boston Market Broccoli with Bacon Vinaigrette, Boston Market Rotisserie Potatoes, Boston Market Rotisserie Chicken (Half). Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: BSN No Xplode Fruit Punch. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chuckype's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.