Weigh In record (no journal entry) for 20 April 2023
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127.0 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 6.31g | Prot: 84.45g | Carbs: 135.58g.
Breakfast: Basmati Rice, Skinless Chicken Breast, ShopRite Red Thai Style Chili Sauce. Snacks/Other: Cinnamon Raisin Bagels . more...
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Losing 0.6 kg a Week
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Chuckype's Weight History
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