Weigh In record (no journal entry) for 01 February 2019
|
124.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
2783 kcal
|
Fat: 119.06g | Prot: 224.59g | Carbs: 196.44g.
Breakfast: No Name Potato and Cheddar Perogies, Ground Turkey, Fried Egg. Lunch: White Rice, Ground Turkey. Dinner: Twix Twix Chocolate Peanut Butter Cookie Bars. Snacks/Other: Great Value Powdered Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chuckype's Weight History
|