Weigh In record (no journal entry) for 01 June 2021
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123.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 52.57g | Prot: 165.03g | Carbs: 133.71g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Boiled Egg. Lunch: Burrito with Beef and Beans. Dinner: Skinless Chicken Breast, Basmati Rice. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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Gaining 0.5 kg a Week
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Chuckype's Weight History
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