Weigh In record (no journal entry) for 01 June 2019
|
127.0 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
2180 kcal
|
Fat: 85.50g | Prot: 143.00g | Carbs: 206.00g.
Breakfast: Wellsley Farms New England Style Hot Dog Rolls, Oscar Mayer Selects Angus Hot Dogs, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: McDonald's Hash Brown, McDonald's Hotcake Syrup, McDonald's Big Breakfast (Large). more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chuckype's Weight History
|