Weigh In record (no journal entry) for 03 February 2018
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103.1 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1257 kcal
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Fat: 51.31g | Prot: 122.93g | Carbs: 72.42g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Roasted Potato, Hanover French Cut Green Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Pop Secret Homestyle Microwave Popcorn. Snacks/Other: McDonald's Baked Apple Pie, Sogo Snacks Grass Fed Smoked Beef Stick. more...
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Losing 0.1 kg a Week
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Chuckype's Weight History
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