Chuckype's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
119.3 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
2343 kcal Fat: 37.07g | Prot: 278.53g | Carbs: 215.81g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, PB Fit Peanut Butter Powder, Plain Waffles, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Black Forest Gummy Bears, Roasted Potato (Fat Not Added in Cooking), Skinless Chicken Breast. Dinner: Black Forest Gummy Bears, Roasted Potato (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Skinless Chicken Breast, Roasted Potato (Fat Not Added in Cooking). more...
Gaining 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chuckype's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.