Weigh In record (no journal entry) for 26 February 2018
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99.6 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1999 kcal
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Fat: 81.23g | Prot: 139.26g | Carbs: 164.23g.
Breakfast: Fitbites Protein Carrot Cake, Cooked Egg, Cooked Egg White. Lunch: Schwan's Roasted Sweet Potatoes, Beef Steak. Dinner: Beef Steak, Schwan's Roasted Sweet Potatoes. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...
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Losing 0.5 kg a Week
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Chuckype's Weight History
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