Chuckype's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
114.8 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
2427 kcal Fat: 97.23g | Prot: 166.20g | Carbs: 220.57g.   Breakfast: Broccoli, Roasted Potato (Fat Not Added in Cooking), Beef Steak. Lunch: Roasted Potato (Fat Not Added in Cooking), Beef Steak, Broccoli. Dinner: Domino's Pizza Sweet Mango Habanero Chicken Wings, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, ShopRite Quick Oats, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
Gaining 1.3 kg a Week

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Chuckype's Weight History


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