Date Started: 12 Dec 23

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 106.3 kg
26 Mar 24	98.4 kg	Reasonably Well
06 Feb 24	99.6 kg	Reasonably Well
30 Jan 24	100.4 kg	Reasonably Well
23 Jan 24	101.6 kg	Reasonably Well
19 Jan 24	102.1 kg	Reasonably Well
16 Jan 24	103.4 kg	Reasonably Well
09 Jan 24	102.7 kg	Reasonably Well
05 Jan 24	103.6 kg	Reasonably Well
30 Dec 23	104.4 kg	Reasonably Well
19 Dec 23	105.0 kg	Reasonably Well
13 Dec 23	106.2 kg	Reasonably Well
12 Dec 23	106.3 kg	Reasonably Well

Date Started: 29 Aug 21

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 116.6 kg
03 Dec 23	104.8 kg	Reasonably Well
11 Nov 23	103.5 kg	Reasonably Well
02 Oct 23	103.5 kg	Reasonably Well
28 Sep 23	104.3 kg	Reasonably Well
23 Sep 23	104.8 kg	Reasonably Well
11 Sep 23	103.9 kg	Reasonably Well
05 Aug 23	102.1 kg	Reasonably Well
04 Aug 23	103.0 kg	Reasonably Well
23 Jul 23	103.4 kg	Reasonably Well
13 Jul 23	103.9 kg	Reasonably Well
11 Jul 23	105.2 kg	Reasonably Well
04 Jun 23	104.7 kg	Reasonably Well
03 Jun 23	105.2 kg	Reasonably Well
21 May 23	106.1 kg	Reasonably Well
15 May 23	105.2 kg	Reasonably Well
10 May 23	107.0 kg	Reasonably Well
09 May 23	107.5 kg	Reasonably Well
05 May 23	108.4 kg	Reasonably Well
14 Apr 23	107.1 kg	Reasonably Well
07 Jan 23	103.8 kg	Reasonably Well
21 Dec 22	105.7 kg	Reasonably Well
29 Nov 22	104.3 kg	Reasonably Well
17 Nov 22	102.5 kg	Reasonably Well
10 Nov 22	103.4 kg	Reasonably Well
07 Nov 22	103.9 kg	Reasonably Well
04 Nov 22	106.1 kg	Reasonably Well
29 Sep 22	100.3 kg	Reasonably Well
25 Sep 22	100.7 kg	Reasonably Well
22 Sep 22	101.4 kg	Reasonably Well
22 Aug 22	101.9 kg	Reasonably Well
19 Aug 22	102.6 kg	Reasonably Well
10 Aug 22	102.7 kg	Reasonably Well
08 Aug 22	103.2 kg	Reasonably Well
03 Jul 22	100.2 kg	Reasonably Well
01 Jul 22	100.7 kg	Reasonably Well
30 Jun 22	101.6 kg	Reasonably Well
15 Jun 22	100.7 kg	Reasonably Well
14 Jun 22	101.1 kg	Reasonably Well
04 Jun 22	101.6 kg	Reasonably Well
03 Jun 22	102.0 kg	Reasonably Well
01 Jun 22	102.5 kg	Reasonably Well
29 May 22	99.3 kg	Reasonably Well
14 May 22	99.3 kg	Reasonably Well
10 May 22	99.7 kg	Reasonably Well
30 Apr 22	100.7 kg	Reasonably Well
23 Apr 22	101.1 kg	Reasonably Well
28 Mar 22	99.7 kg	Reasonably Well
18 Mar 22	98.8 kg	Reasonably Well
12 Mar 22	99.7 kg	Reasonably Well
10 Mar 22	100.7 kg	Reasonably Well
27 Feb 22	98.4 kg	Reasonably Well
24 Feb 22	98.8 kg	Reasonably Well
23 Feb 22	99.7 kg	Reasonably Well
18 Feb 22	95.7 kg	Reasonably Well
17 Feb 22	96.6 kg	Reasonably Well
04 Feb 22	97.5 kg	Reasonably Well
27 Jan 22	98.4 kg	Reasonably Well
25 Jan 22	98.8 kg	Reasonably Well
24 Jan 22	99.3 kg	Reasonably Well
23 Jan 22	99.7 kg	Reasonably Well
22 Jan 22	100.2 kg	Reasonably Well
21 Jan 22	100.3 kg	Reasonably Well
20 Jan 22	100.8 kg	Reasonably Well
19 Jan 22	101.7 kg	Reasonably Well
17 Jan 22	102.6 kg	Reasonably Well
16 Jan 22	102.2 kg	Reasonably Well
15 Jan 22	102.1 kg	Reasonably Well
10 Jan 22	101.6 kg	Reasonably Well
09 Jan 22	102.0 kg	Reasonably Well
05 Jan 22	102.6 kg	Reasonably Well
04 Jan 22	103.0 kg	Reasonably Well
03 Jan 22	104.7 kg	Reasonably Well
29 Dec 21	106.1 kg	Reasonably Well
27 Dec 21	104.4 kg	Reasonably Well
22 Dec 21	101.6 kg	Reasonably Well
21 Dec 21	102.9 kg	Reasonably Well
20 Dec 21	103.4 kg	Reasonably Well
17 Dec 21	102.5 kg	Reasonably Well
16 Dec 21	103.6 kg	Reasonably Well
15 Dec 21	101.4 kg	Reasonably Well
12 Dec 21	100.7 kg	Reasonably Well
09 Dec 21	101.0 kg	Reasonably Well
07 Dec 21	101.4 kg	Reasonably Well
06 Dec 21	102.1 kg	Reasonably Well
03 Dec 21	100.7 kg	Reasonably Well
02 Dec 21	101.4 kg	Reasonably Well
01 Dec 21	101.7 kg	Reasonably Well
30 Nov 21	101.8 kg	Reasonably Well
29 Nov 21	102.1 kg	Reasonably Well
27 Nov 21	101.8 kg	Reasonably Well
24 Nov 21	102.0 kg	Reasonably Well
23 Nov 21	102.7 kg	Reasonably Well
21 Nov 21	101.1 kg	Reasonably Well
19 Nov 21	101.4 kg	Reasonably Well
18 Nov 21	101.7 kg	Reasonably Well
16 Nov 21	102.2 kg	Reasonably Well
14 Nov 21	102.6 kg	Reasonably Well
11 Nov 21	102.0 kg	Reasonably Well
09 Nov 21	102.5 kg	Reasonably Well
02 Nov 21	105.2 kg	Reasonably Well
01 Nov 21	105.9 kg	Reasonably Well
31 Oct 21	106.8 kg	Reasonably Well
27 Oct 21	105.6 kg	Reasonably Well
26 Oct 21	106.0 kg	Reasonably Well
25 Oct 21	106.5 kg	Reasonably Well
22 Oct 21	106.1 kg	Reasonably Well
19 Oct 21	106.2 kg	Reasonably Well
17 Oct 21	106.5 kg	Reasonably Well
13 Oct 21	107.0 kg	Reasonably Well
12 Oct 21	107.5 kg	Reasonably Well
11 Oct 21	107.5 kg	Reasonably Well
05 Oct 21	107.6 kg	Reasonably Well
03 Oct 21	108.4 kg	Reasonably Well
02 Oct 21	107.9 kg	Reasonably Well
01 Oct 21	108.1 kg	Reasonably Well
29 Sep 21	108.4 kg	Reasonably Well
27 Sep 21	108.6 kg	Reasonably Well
24 Sep 21	109.3 kg	Reasonably Well
18 Sep 21	110.1 kg	Reasonably Well
17 Sep 21	110.3 kg	Reasonably Well
13 Sep 21	111.6 kg	Reasonably Well
10 Sep 21	112.0 kg	Reasonably Well
06 Sep 21	112.6 kg	Reasonably Well
04 Sep 21	113.7 kg	Reasonably Well
03 Sep 21	113.9 kg	Reasonably Well
30 Aug 21	114.3 kg	Reasonably Well
29 Aug 21	116.6 kg	Reasonably Well