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Hoping I stay on track this time around
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101.7 kg
Lost so far: 14.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1005 kcal
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Fat: 41.00g | Prot: 58.00g | Carbs: 119.50g.
Breakfast: Land O'Lakes Whipped Heavy Cream. Lunch: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Swanson Sipping Bone Broth. Dinner: Heinz Tomato Ketchup, Lewis Bake Shop Healthy Life White Bread, Pepsi (Can), Boca All American Flame Grilled Soy Protein Burgers, Kraft American Cheese Slice, The Biggest Loser Celery Sticks, America's Choice Bacon Thick Sliced. Snacks/Other: Sabra Guacamole Classic Singles, Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Honey Ham, Kraft American Cheese Slice, The Biggest Loser Celery Sticks, Sam's Choice Garlic Aioli Mustard. more...
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Losing 3.0 kg a Week
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keepgoing1234's Weight History
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