Weigh In record (no journal entry) for 12 March 2022
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99.7 kg
Lost so far: 16.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 67.16g | Prot: 54.31g | Carbs: 111.82g.
Breakfast: Laughing Cow Original Creamy Swiss Cheese, Great Value Chocolate Caramel Coffee Creamer, Great Value Caramel Crème Coffee, Laughing Cow Original Creamy Swiss Cheese. Lunch: Slim Jim Deli Style Meat Stick. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Del Taco Taco, Pepsi Pepsi (Can). more...
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Losing 3.2 kg a Week
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keepgoing1234's Weight History
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