Weigh In record (no journal entry) for 06 December 2021
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102.1 kg
Lost so far: 14.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1468 kcal
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Fat: 50.50g | Prot: 73.00g | Carbs: 199.50g.
Breakfast: ConAgra Foods Egg Beaters, Lewis Bake Shop Healthy Life White Bread, Hannaford Stir Fry Mix Peppers & Onions, Great Value Turkey Breakfast Patties, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Land O' Frost Premium Oven Roasted Chicken Breast, Sam's Choice Garlic Aioli Mustard, Green Giant Simply Steam Garden Vegetable Medley, Kraft American Cheese Slice, Lewis Bake Shop Healthy Life White Bread. Dinner: Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Oven Roasted Chicken Breast, Kraft American Cheese Slice, The Biggest Loser Celery Sticks, Food Lion Salt & Pepper Pork Rinds, Pepsi Pepsi (16.9 oz). Snacks/Other: Pringles Original Potato Crisps, Sabra Guacamole Classic Singles, The Biggest Loser Celery Sticks. more...
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Gaining 3.3 kg a Week
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keepgoing1234's Weight History
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