keepgoing1234's Journal, 29 Aug 21

This was my starting weight a while back it wasn’t on this exact date
116.6 kg Lost so far: 0 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:
1742 kcal Fat: 67.38g | Prot: 105.16g | Carbs: 207.28g.   Breakfast: Sabra Guacamole, The Biggest Loser Celery Sticks, Great Value 4% Cottage Cheese. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Great Value Sliced Cheese 2%, Aunt Millie's 35 Calorie Honey Wheat Bread, Oscar Mayer Bologna (Made with Chicken & Pork). Dinner: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value Sliced Cheese 2%, Aunt Millie's 35 Calorie Honey Wheat Bread, Green Giant Riced Veggies Cauliflower Medley, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey. Snacks/Other: Stewart's 2% Milk, Little Debbie Cosmic Brownies with Chocolate Chip Candy, Pepsi Pepsi (16.9 oz). more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keepgoing1234's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.