keepgoing1234's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
105.2 kg Lost so far: 11.4 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
2133 kcal Fat: 121.00g | Prot: 126.76g | Carbs: 151.15g.   Breakfast: Bananas, Coffee, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft Miracle Whip Dressing, Land O' Frost Premium Honey Ham, Kraft American Cheese Slice, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps. Dinner: Cracker Barrel Old Country Store Southern Fried Chicken. more...
2810 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keepgoing1234's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.