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Feels good to be back on track.
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107.6 kg
Lost so far: 8.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1083 kcal
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Fat: 55.95g | Prot: 64.60g | Carbs: 125.20g.
Breakfast: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Sabra Guacamole Classic Singles, Aunt Millie's Live Carb Smart Wheat Bread, The Biggest Loser Celery Sticks. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Aunt Millie's Live Carb Smart White Bread, Hillshire Farm Ultra Thin Black Forest Ham, Kraft Light Zesty Italian Reduced Fat Dressing, Kraft American Cheese Slice, Dole Classic Iceberg Salad. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Sabra Guacamole Classic Singles, Dandy Celery Sticks, Giorgio Baby Bella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach, Pepsi Pepsi, Nestle Pure Life Purified Water (Bottle). more...
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Losing 2.5 kg a Week
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keepgoing1234's Weight History
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