keepgoing1234's Journal, 24 Feb 22

Weigh In record (no journal entry) for 24 February 2022
98.8 kg Lost so far: 17.7 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
1304 kcal Fat: 33.67g | Prot: 68.56g | Carbs: 188.88g.   Breakfast: Great Value Chocolate Caramel Coffee Creamer, Great Value Caramel Crème Coffee, Kitchen Basics Chicken Bone Broth. Lunch: Progresso Light Zesty! Santa Fe Style Chicken Soup, Progresso Light Beef Pot Roast Soup. Dinner: Lewis Bake Shop Healthy Life White Bread, Pepsi (Can), Land O' Frost Premium Oven Roasted Chicken Breast, Kraft American Cheese Slice, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Sabra Guacamole Classic Singles, Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Oven Roasted Chicken Breast, Kraft American Cheese Slice, Burrito. more...
2552 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.4 kg a Week

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keepgoing1234's Weight History


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