Weigh In record (no journal entry) for 06 September 2021
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112.6 kg
Lost so far: 4.0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1361 kcal
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Fat: 54.00g | Prot: 89.00g | Carbs: 170.00g.
Breakfast: Great Value 4% Cottage Cheese. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Green Giant Riced Veggies Cauliflower Medley, Great Value Pepper & Onion Blend, Daisy Sour Cream. Dinner: Green Giant Riced Veggies Cauliflower Medley, Great Value Pepper & Onion Blend, Daisy Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, McCormick Original Taco Seasoning Mix, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Swanson Sipping Bone Broth, Aunt Millie's 35 Calorie Honey Wheat Bread, Great Value Sliced Cheese 2%, Oscar Mayer Bologna (Made with Chicken & Pork), Oscar Mayer Bologna (Made with Chicken & Pork), Aunt Millie's 35 Calorie Honey Wheat Bread, Pepsi Pepsi (16.9 oz), Great Value Sliced Cheese 2%. more...
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Losing 4.0 kg a Week
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keepgoing1234's Weight History
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