Weigh In record (no journal entry) for 21 May 2023
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106.1 kg
Lost so far: 10.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 43.00g | Prot: 85.76g | Carbs: 142.65g.
Breakfast: Coffee, Great Value Chocolate Caramel Coffee Creamer, Bananas. Lunch: Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Honey Ham, Great Value 4% Cottage Cheese, Kraft American Cheese Slice. Dinner: Great Value Crinkle Cut French Fried Potatoes, Lewis Bake Shop Healthy Life White Bread, Jennie-O Sweet Onion Turkey Burger, Kraft American Cheese Slice. Snacks/Other: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Lewis Bake Shop Healthy Life White Bread, StarKist Foods Tuna Creations Bacon Ranch. more...
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Gaining 1.1 kg a Week
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keepgoing1234's Weight History
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