|
Time to get back at it for real this time
|
101.1 kg
Lost so far: 15.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 35.86g | Prot: 116.05g | Carbs: 216.70g.
Breakfast: Swanson Sipping Bone Broth, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Kraft American Cheese Slice, Land O' Frost Premium Honey Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Kraft American Cheese Slice, Pepsi Pepsi (Can), Lewis Bake Shop Healthy Life White Bread, Green Giant Simply Steam Garden Vegetable Medley, Boca Original All American Veggie Burger. Snacks/Other: The Biggest Loser Celery Sticks, Land O' Frost Premium Honey Ham, Laughing Cow Original Creamy Swiss Cheese. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keepgoing1234's Weight History
|