I have been sick. But hey I lost weight so that’s a plus
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102.5 kg
Lost so far: 14.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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625 kcal
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Fat: 33.00g | Prot: 27.00g | Carbs: 76.50g.
Breakfast: Swanson Sipping Bone Broth. Lunch: Sabra Guacamole Classic Singles, The Biggest Loser Celery Sticks. Dinner: Oscar Mayer Bologna (Made with Chicken & Pork), Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Aunt Millie's Live Carb Smart White Bread, Kraft American Cheese Slice. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...
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Losing 2.8 kg a Week
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Comments
09 Nov 21 by member: Draglist
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Hope you feel better soon.
09 Nov 21 by member: Draglist
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Thank you. Finally starting to feel a little better it’s been over a week.
10 Nov 21 by member: keepgoing1234
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Glad you're feeling a bit better now. Not the best way to lose weight, right? But you'll be back on track soon👍
10 Nov 21 by member: CrystalJo74
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🤣🤣🤣🤣🤣everything helps 😂😂😂feel well 👍🏼
10 Nov 21 by member: CHUME-😎
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keepgoing1234's Weight History
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