keepgoing1234's Journal, 17 Feb 22

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Not sure how I lost 2lbs I feel like I have been over eating. And yesterday I drank 3 small Pepsi’s 100 calorie cans. I think my body needs its Pepsi to be balanced I know when I drink it right before bed it makes me sleepy and sleep better all night. Guess I will be going back to a full size can before bed.

96.6 kg Lost so far: 20.0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:

2706 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

12 Supporters Support

Comments

New battery for my scale when that happens to me 😅

17 Feb 22 by member: bonbon2700

I unfortunately took your comment wrong and it got in my head and I have been gaining weight since. But I am starting to lose again. Not sure why it got to me. It made me feel like I wasn’t really losing the weight and my scale was just broken.

10 Nov 22 by member: keepgoing1234

That reply was for bonbon2700

10 Nov 22 by member: keepgoing1234


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keepgoing1234's Journal, 17 Feb 22

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