Date Started: 24 Apr 15

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 95.3 kg
20 Feb 23	87.1 kg	Reasonably Well
07 Dec 22	86.8 kg	Reasonably Well
21 Nov 22	86.7 kg	Reasonably Well
21 Oct 22	86.9 kg	Reasonably Well
28 Jun 22	86.2 kg	Reasonably Well
20 Jun 22	85.7 kg	Reasonably Well
22 May 22	86.0 kg	Reasonably Well
15 May 22	86.4 kg	Reasonably Well
08 May 22	86.7 kg	Reasonably Well
01 May 22	87.2 kg	Reasonably Well
23 Apr 22	88.0 kg	Reasonably Well
18 Apr 22	88.6 kg	Reasonably Well
10 Apr 22	88.9 kg	Reasonably Well
02 Apr 22	89.1 kg	Reasonably Well
26 Mar 22	89.4 kg	Reasonably Well
12 Mar 22	90.4 kg	Reasonably Well
07 Mar 22	91.2 kg	Reasonably Well
27 Feb 22	91.2 kg	Reasonably Well
20 Feb 22	91.9 kg	Reasonably Well
11 Feb 22	93.0 kg	Reasonably Well
06 Feb 22	93.7 kg	Reasonably Well
30 Jan 22	93.4 kg	Reasonably Well
22 Jan 22	93.7 kg	Reasonably Well
15 Jan 22	94.0 kg	Reasonably Well
07 Jan 22	94.6 kg	Reasonably Well
04 Jan 22	95.5 kg	Reasonably Well
22 Apr 19	84.9 kg	Reasonably Well
15 Apr 19	85.9 kg	Reasonably Well
08 Apr 19	86.4 kg	Reasonably Well
01 Apr 19	86.7 kg	Reasonably Well
25 Mar 19	87.5 kg	Reasonably Well
18 Mar 19	87.0 kg	Reasonably Well
11 Mar 19	87.8 kg	Reasonably Well
04 Mar 19	88.4 kg	Reasonably Well
27 Feb 19	88.6 kg	Reasonably Well
18 Feb 19	89.1 kg	Reasonably Well
11 Feb 19	90.0 kg	Reasonably Well
28 Jan 19	90.9 kg	Reasonably Well
14 Jan 19	91.4 kg	Reasonably Well
07 Jan 19	93.0 kg	Reasonably Well
03 Jul 15	90.3 kg	Reasonably Well
24 Apr 15	95.3 kg	Reasonably Well

Date Started: 16 Jan 13

Date	Weight	How closely followed?	Goal weight: 85.3 kg Start Weight: 93.0 kg
06 Feb 15	90.3 kg	Reasonably Well
06 Jun 14	86.9 kg	Reasonably Well
18 Apr 14	87.8 kg	Reasonably Well
01 Apr 14	88.9 kg	Reasonably Well
07 Mar 14	89.4 kg	Reasonably Well
28 Feb 14	89.4 kg	Reasonably Well
21 Feb 14	89.8 kg	Reasonably Well
14 Feb 14	90.2 kg	Reasonably Well
07 Feb 14	90.7 kg	Reasonably Well
31 Jan 14	90.7 kg	Reasonably Well
15 Jan 14	90.7 kg	Reasonably Well
26 Jul 13	87.1 kg	Poorly
05 Jul 13	86.9 kg	Reasonably Well
21 Jun 13	87.3 kg	Reasonably Well
07 Jun 13	87.0 kg	Reasonably Well
31 May 13	87.5 kg	Poorly
17 May 13	87.1 kg	Poorly
03 May 13	88.5 kg	Reasonably Well
26 Apr 13	88.9 kg	Poorly
19 Apr 13	88.0 kg	Poorly
12 Apr 13	87.8 kg	Reasonably Well
05 Apr 13	88.0 kg	Reasonably Well
29 Mar 13	88.9 kg	Poorly
22 Mar 13	88.9 kg	Reasonably Well
15 Mar 13	89.8 kg	Reasonably Well
08 Mar 13	89.8 kg	Reasonably Well
01 Mar 13	90.3 kg	Reasonably Well
18 Feb 13	90.7 kg	Reasonably Well
08 Feb 13	91.2 kg	Reasonably Well
31 Jan 13	92.1 kg	Reasonably Well
25 Jan 13	92.1 kg	Reasonably Well
16 Jan 13	93.0 kg	Reasonably Well

Date Started: 31 Jan 12

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 91.2 kg
21 Mar 12	90.7 kg	Reasonably Well
09 Mar 12	91.2 kg	Reasonably Well
23 Feb 12	91.6 kg	Reasonably Well
15 Feb 12	90.7 kg	Reasonably Well
06 Feb 12	91.2 kg	Reasonably Well
31 Jan 12	91.2 kg	Reasonably Well