Weigh In record (no journal entry) for 18 March 2019
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87.0 kg
Lost so far: 8.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 23.50g | Prot: 47.50g | Carbs: 92.00g.
Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut. Lunch: Utz Extra Thin Pretzels, Aladdin's Eatery Taza Chicken Salad. Dinner: Hormel Original Pepperoni Slices. more...
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Losing 0.8 kg a Week
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Chach2012's Weight History
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