Weigh In record (no journal entry) for 25 March 2019
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87.5 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 21.34g | Prot: 49.59g | Carbs: 122.87g.
Breakfast: Sun-Maid Natural California Raisins (Box), Clif Bar Clif Bar - Oatmeal Raisin Walnut. Lunch: Sabra Classic Hummus, Pita Bread, Aladdin's Eatery Taza Chicken Salad. more...
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Gaining 0.5 kg a Week
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Chach2012's Weight History
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