Weigh In record (no journal entry) for 05 April 2013
|
88.0 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1807 kcal
|
Fat: 58.89g | Prot: 116.33g | Carbs: 137.81g.
Breakfast: Gold S'mores, Phase8. Lunch: Chocolate caramel bar, Fresh Ham, Honey Balsamic Chicken. Dinner: Chili, Shelled Soybeans Edamame. Snacks/Other: Two Hearted Ale, Boston Lager. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chach2012's Weight History
|