Weigh In record (no journal entry) for 11 March 2019
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87.8 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 28.60g | Prot: 28.38g | Carbs: 18.79g.
Lunch: Trader Joe's Cobb Salad with Chicken & Bacon, Italian Wedding Soup. Dinner: Hormel Original Pepperoni Slices. more...
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Losing 0.5 kg a Week
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Chach2012's Weight History
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