Weigh In record (no journal entry) for 31 January 2013
|
92.1 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2013:
|
1255 kcal
|
Fat: 40.50g | Prot: 103.00g | Carbs: 123.00g.
Breakfast: BALANCE BAR Double Chocolate Brownie, Syntha-6 Protein Powder. Lunch: Jalapeno String Cheese, Classic Style Pretzel Sticks, Chicken Noodle Soup. Dinner: Edamame (Soy Beans), High Protein Chocolate Shake. Snacks/Other: Hint of Lime Tortilla Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chach2012's Weight History
|