Weigh In record (no journal entry) for 08 April 2019
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86.4 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 5.25g | Prot: 9.00g | Carbs: 25.50g.
Lunch: Progresso Chicken & Sausage Gumbo Soup. more...
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Losing 0.4 kg a Week
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Chach2012's Weight History
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