Weigh In record (no journal entry) for 15 April 2019
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85.9 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 45.85g | Prot: 59.40g | Carbs: 48.38g.
Breakfast: Applegate Farms Organic Uncured Sunday Bacon, Scrambled Egg. Lunch: Aladdin's Eatery Taza Chicken Salad. Dinner: Trader Joe's Savory Thins Original Rice Crackers, Blue Diamond Bold Sriracha Almonds, Trader Joe's English Coastal Cheddar Cheese. more...
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Losing 0.5 kg a Week
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Chach2012's Weight History
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