Weigh In record (no journal entry) for 01 April 2014
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 34.62g | Prot: 73.64g | Carbs: 139.70g.
Breakfast: Balance Bar Chocolate Raspberry, Market Pantry 100% Orange Juice with Calcium (Concentrate). Lunch: Chobani Pear Greek Yogurt (Small), Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Dinner: Great Value Great Value Dry Roasted Peanuts, Utz Sourdough Specials Pretzels, Beef Jerky, Oh Yeah! Nutritional Shake - Chocolate Milkshake. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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Losing 0.1 kg a Week
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Chach2012's Weight History
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