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incremental progress... not great, but at least trending in the right direction. this is hard! 🤣
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88.9 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 33.50g | Prot: 29.00g | Carbs: 23.00g.
Dinner: Red Lobster Batter Fried Calamari, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Tito's Handmade Vodka. more...
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Losing 0.2 kg a Week
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