Weigh In record (no journal entry) for 07 February 2014
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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767 kcal
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Fat: 14.25g | Prot: 41.00g | Carbs: 122.00g.
Breakfast: Balance Bar Dark Chocolate Coconut, The Snack Factory Pretzel Crisps - Everything, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Subway 6" Oven Roasted Chicken Breast. more...
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steady weight
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Chach2012's Weight History
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