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trending in the right direction .. FINALLY!
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91.9 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1016 kcal
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Fat: 54.32g | Prot: 94.24g | Carbs: 31.19g.
Breakfast: Starbucks Petite Vanilla Bean Scone, Bob Evans Pork Sausage Links, Publix Scrambled Eggs, Pork Loin (Tenderloin) . Dinner: Mission BBQ Green Beans & Bacon, Pork Loin (Tenderloin) , Baked, Breaded or Fried Cheese Nuggets or Pieces. more...
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Losing 0.9 kg a Week
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Chach2012's Weight History
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