Weigh In record (no journal entry) for 18 April 2014
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 7.00g | Prot: 14.00g | Carbs: 21.00g.
Breakfast: Market Pantry Chocolate Mint Nutrition Bar. more...
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Losing 0.5 kg a Week
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Chach2012's Weight History
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