Weigh In record (no journal entry) for 27 February 2019
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88.6 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1250 kcal
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Fat: 35.61g | Prot: 68.85g | Carbs: 128.05g.
Breakfast: Nature's Bakery Whole Wheat Blueberry Fig Bar. Lunch: Blue Diamond Almonds, Wasabi & Soy Sauce, Aladdin's Eatery Taza Chicken Salad. Dinner: Rice Wine, Kona Grill Miso Soup Bowl, Sushi, Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
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Losing 0.4 kg a Week
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Chach2012's Weight History
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