Date Started: 19 Jul 16

Date	Weight	How closely followed?	Goal weight: 67.1 kg Start Weight: 69.9 kg
31 Jul 17	69.4 kg	Reasonably Well
25 Jun 17	68.6 kg	Reasonably Well
20 Aug 16	70.2 kg	100%
15 Aug 16	69.2 kg	Poorly
14 Aug 16	68.0 kg	100%
13 Aug 16	68.0 kg	100%
08 Aug 16	68.3 kg	100%
07 Aug 16	67.2 kg	100%
06 Aug 16	68.5 kg	100%
01 Aug 16	67.9 kg	100%
31 Jul 16	68.6 kg	100%
30 Jul 16	69.5 kg	100%
23 Jul 16	69.3 kg	100%
19 Jul 16	69.9 kg	Not Applicable

Date Started: 03 May 16

Date	Weight	How closely followed?	Goal weight: 67.1 kg Start Weight: 75.3 kg
16 Jul 16	73.1 kg	Reasonably Well
15 Jul 16	71.0 kg	Reasonably Well
12 Jul 16	71.3 kg	Reasonably Well
07 Jul 16	67.5 kg	100%
28 Jun 16	68.0 kg	100%
27 Jun 16	67.5 kg	100%
26 Jun 16	66.2 kg	100%
25 Jun 16	66.0 kg	100%
24 Jun 16	65.7 kg	100%
23 Jun 16	65.0 kg	100%
22 Jun 16	64.5 kg	100%
21 Jun 16	64.9 kg	100%
20 Jun 16	66.0 kg	100%
19 Jun 16	67.0 kg	100%
18 Jun 16	68.0 kg	100%
17 Jun 16	68.4 kg	100%
16 Jun 16	68.9 kg	100%
15 Jun 16	68.7 kg	100%
14 Jun 16	69.0 kg	100%
13 Jun 16	69.0 kg	100%
12 Jun 16	68.3 kg	100%
11 Jun 16	68.1 kg	100%
10 Jun 16	68.7 kg	100%
09 Jun 16	69.3 kg	100%
08 Jun 16	70.0 kg	100%
07 Jun 16	70.1 kg	100%
06 Jun 16	68.1 kg	100%
05 Jun 16	68.9 kg	100%
04 Jun 16	69.2 kg	100%
03 Jun 16	70.4 kg	100%
02 Jun 16	71.4 kg	100%
01 Jun 16	72.3 kg	100%
31 May 16	72.4 kg	100%
30 May 16	71.7 kg	100%
29 May 16	70.9 kg	100%
28 May 16	70.9 kg	100%
27 May 16	70.5 kg	100%
26 May 16	70.9 kg	Reasonably Well
25 May 16	69.2 kg	100%
24 May 16	69.9 kg	100%
23 May 16	68.9 kg	100%
22 May 16	69.9 kg	100%
21 May 16	70.3 kg	100%
20 May 16	71.2 kg	100%
19 May 16	71.5 kg	100%
18 May 16	71.8 kg	100%
17 May 16	71.8 kg	100%
16 May 16	71.8 kg	100%
15 May 16	71.3 kg	100%
14 May 16	71.9 kg	100%
13 May 16	71.7 kg	100%
12 May 16	72.1 kg	100%
11 May 16	71.8 kg	100%
10 May 16	72.5 kg	100%
09 May 16	71.8 kg	100%
08 May 16	72.7 kg	100%
07 May 16	73.9 kg	100%
06 May 16	73.8 kg	100%
05 May 16	74.8 kg	100%
04 May 16	74.8 kg	100%
03 May 16	75.3 kg	Not Applicable

Date Started: 22 Oct 15

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 79.2 kg
02 May 16	73.8 kg	100%
01 May 16	73.8 kg	Poorly
30 Apr 16	73.0 kg	Poorly
29 Apr 16	73.3 kg	Poorly
28 Apr 16	74.4 kg	Reasonably Well
27 Apr 16	74.5 kg	Reasonably Well
26 Apr 16	74.5 kg	Reasonably Well
25 Apr 16	74.4 kg	Reasonably Well
24 Apr 16	75.1 kg	Poorly
23 Apr 16	74.7 kg	Reasonably Well
22 Apr 16	73.7 kg	Reasonably Well
21 Apr 16	73.8 kg	Reasonably Well
20 Apr 16	72.7 kg	100%
19 Apr 16	73.9 kg	Not Applicable
22 Mar 16	72.8 kg	Reasonably Well
16 Mar 16	68.0 kg	Reasonably Well
22 Feb 16	74.3 kg	Reasonably Well
22 Jan 16	77.7 kg	Reasonably Well
22 Dec 15	79.7 kg	Reasonably Well
22 Nov 15	78.8 kg	Reasonably Well
22 Oct 15	79.2 kg	Reasonably Well