Kppgreen's Journal, 28 May 16

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Weigh In record (no journal entry) for 28 May 2016

70.9 kg Lost so far: 4.4 kg. Still to go: 3.7 kg. Diet followed: 100%.

View Diet Calendar, 28 May 2016:

1061 kcal

Fat: 79.20g | Prot: 42.98g | Carbs: 44.14g. Breakfast: Water. Lunch: Bacon, Butter, Baked, Breaded or Fried Cheese Nuggets or Pieces, Texas Toast. more...

2435 kcal

Exercise: Yard Work (gardening) - 2 hours, Grocery Shopping - 1 hour, Showering - 20 minutes, Driving - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Kppgreen's Journal, 28 May 16

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Kppgreen's Weight History