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hummm... water retention? I have been a little water shy since my electrolytes dropped severely on Saturday. Maybe I'm holding on to water. Not sure, but not stressing too much about it yet.
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72.4 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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531 kcal
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Fat: 37.59g | Prot: 42.03g | Carbs: 4.69g.
Breakfast: Water, Coffee. Lunch: Water. Dinner: Summer Squash, Fried Egg, Cheddar Cheese, Smithfield Pork Shoulder Butt. Snacks/Other: Water. more...
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2374 kcal
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Exercise:
Desk Work - 8 hours, Yoga - 1 hour, Driving - 2 hours, Showering - 20 minutes, Hanging Laundry - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes. more...
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Gaining 5.1 kg a Week
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