Weigh In record (no journal entry) for 04 May 2016
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74.8 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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1528 kcal
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Fat: 119.49g | Prot: 70.01g | Carbs: 20.46g.
Breakfast: Kroger Heavy Whipping Cream, Coffee, Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg. Lunch: Brie Cheese, Walnuts, Havarti Cheese. Dinner: Wegmans Mushrooms, Cheddar Cheese, Hormel Pork Butt Roast. Snacks/Other: Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Red Table Wine. more...
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2376 kcal
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Exercise:
Sexual Activity - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Kppgreen's Weight History
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