Weigh In record (no journal entry) for 02 May 2016
|
73.8 kg
Lost so far: 5.4 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
|
|
1840 kcal
|
Fat: 123.37g | Prot: 94.57g | Carbs: 30.84g.
Breakfast: Kroger Heavy Whipping Cream, Coffee, Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg. Lunch: Cheesecake Factory Skinnylicious Asian Chicken Lettuce Wraps. Dinner: Havarti Cheese, Veuve Clicquot NV Brut Champagne, Walnuts, Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Peloponnese Kalamata Olives, Columbus Sopressata, Hard Parmesan Cheese, Brie Cheese. more...
|
|
2818 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kppgreen's Weight History
|