Weigh In record (no journal entry) for 26 April 2016
|
74.5 kg
Lost so far: 4.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 126.64g | Prot: 70.13g | Carbs: 49.17g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Coffee, Fried Egg, Kroger Heavy Whipping Cream. Lunch: Walnuts, Parmesan Cheese (Hard), Brie Cheese, Peloponnese Kalamata Olives, Taza Chocolate Taza 87% Dark Stone Ground Chocolate. Dinner: Bell Peppers, Wegmans Mushrooms, Red Table Wine, HEB Cheddar Cheese & Jalapeno Sausage. Snacks/Other: Breyers Gelato Indulgences Triple Chocolate. more...
|
|
2527 kcal
|
Exercise:
Cooking - 15 minutes, Desk Work - 8 hours, Driving - 2 hours, Boxing - 20 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kppgreen's Weight History
|