Weigh In record (no journal entry) for 16 July 2016
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73.1 kg
Lost so far: 2.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 112.45g | Prot: 91.64g | Carbs: 2.20g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon, Fried Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Water, Heavy Cream, Coffee. Lunch: Beef Brisket. more...
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Gaining 14.6 kg a Week
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Kppgreen's Weight History
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