Weigh In record (no journal entry) for 24 April 2016
|
75.1 kg
Lost so far: 4.1 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
|
|
1621 kcal
|
Fat: 97.39g | Prot: 90.15g | Carbs: 42.24g.
Breakfast: Bacon Grease, Kroger Heavy Whipping Cream, Tillamook Smoked Black Pepper White Cheddar Cheese, Fried Egg, Coffee, Wright Brand Naturally Applewood Smoked Sliced Bacon, Wegmans Mushrooms, Sweet Red Peppers. Lunch: Walnuts, Parmesan Cheese (Hard), Brie Cheese, Bell Peppers. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Salmon. Snacks/Other: Red Table Wine, Taza Chocolate Taza 87% Dark Stone Ground Chocolate. more...
|
|
2019 kcal
|
Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kppgreen's Weight History
|