Kppgreen's Journal, 19 Jul 16

Weigh In record (no journal entry) for 19 July 2016
69.9 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 July 2016:
1908 kcal Fat: 149.21g | Prot: 131.17g | Carbs: 6.86g.   Breakfast: Water, Coffee, Heavy Cream, Fried Egg, Wright Brand Natural Hickory Smoked Bacon. Lunch: Mustard, Chosen Foods Avocado Oil Mayo, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Butter, smoked jalapeno and cheese sausage, Cooked Pumpkin. Snacks/Other: Pork Skins. more...

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Comments 
Nice drop Kpp...hope things are going well for you :-) 
22 Jul 16 by member: Steven Lloyd

     
 

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