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Okay, I can't stand it. I will be reporting my weight everyday, regardless of loss or gain, big or small. :)
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71.3 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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1543 kcal
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Fat: 105.35g | Prot: 74.50g | Carbs: 19.98g.
Breakfast: Kroger Heavy Whipping Cream, Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg, Calavo Avocado, Coffee. Lunch: Bell Peppers, Poblano Pepper, Wegmans Mushrooms, Hormel Pork Butt Roast, Cheddar Cheese. Dinner: Brie Cheese, Columbus Sopressata. Snacks/Other: Whiskey, Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Red Table Wine. more...
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3521 kcal
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Exercise:
Grocery Shopping - 1 hour, Hanging Laundry - 15 minutes, Yard Work (gardening) - 7 hours, Showering - 20 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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